Orientationtest

Not at all Few Sometime Often Very often
I have trouble falling asleep
I often feel irritable
I can't stop the voice in my head
I can't stop thinking about work
I can't seem to enjoy easily
I go to the doctor very quickly when I am not feeling well
I have trouble sleeping
I have palpitations
I would like to live more in the moment
I'm not feeling worthy as a person
I don't have the energy to make plans, let alone execute them
I often have physical complaints for which no medical cause is found
I don't feel fitter or well-rested after sleeping
I overreact to situations
I am very concerned about the past and / or the future
I am too absorbed in my work or just have indifferent thoughts about it
I feel lethargic a lot of the time
I often think the worst when I experience physical discomfort
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Recommended modules:

Very highly recommended
Highly recommended
Recommended
You have this theme completely under control
Stress
Sleep
Meditation
Burnout
Depression
Health anxiety